Spring Training • Conditioning

Service Description

On Wed nights, Coach Nicky will lead you through water workouts that will build your stamina, power and speed to get you fit and race ready for the new season. Please note, very little emphasis will be placed on technique. If you are newer to racing, we highly encourage you to attend our technique training program on Mon nights to prevent injury and build efficiency. In addition to improving your performance and fitness, you will also meet the most stroked tribe of people who love the water and playing outdoors! Program details: Class is held every WED for 8 weeks 7:00-8:15 pm April 5 - May 24 Location: Atlantic Marina at Ferry Point 700 Mill Creek Road Arnold, Maryland Pricing: Entire Program | 8 Weeks | 8 Training Nights $135 Drop In $20 (Venmo @ches-sup-peake) Rental boards are in limited supply. Please contact ches.sup.peake@gmail.com to arrange your rental. Parking/Launch: Details will be emailed to students on where to park and launch.

Contact Details