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April Z Athlete Agenda Camp

Athlete Agenda workshop + SUP/OC Race Stroke + Nutrition

  • Started May 20
  • 175 US dollars
  • TBD in Annapolis/Severna Park

Service Description

Just in time for race season, April Zilg, top ranked SUP and Outrigger professional athlete, is coming to our Chesupeake shores to lead a 2-day coaching intensive — on and off the water – that will propel your mental and physical performance, and help you achieve your highest goals. * This is a two--part workshop* Day One: April will lead you in a deep dive into goal setting to develop your 3 month training plan using the periodization method from her newly released — Athlete Agenda, which serves as your guide to athletic goal setting and roadmap generation, along with daily journal prompts to track metrics and progress, helping you stay focused and intentional with your training and goals. Whether your goal is to run one mile or win a world championship, the Athlete Agenda will help you build your training strategy from the goal up. Day Two: You will hit the water for paddle race stroke technique that applies to stand up paddle and outrigger canoe athletes. Bring your craft and gear for on-the-water coaching. After our water training, we'll settle back on land to discuss nutrition, then finish up with a Q & A. Don't miss this incredible opportunity to learn from one of the best coaches and athletes in the paddle world! Dates | Times: > Fri May 20, 6-8p • Land only > Sat May 21, 8a-12p • Water & land Location: Friday: Athlete Agenda planning (indoors) Time: 6-8pm Attire: Street clothes Location: Yoga Barn, 44 W Earleigh Heights Rd, Severna Park Bring a chair, blanket, pillow, and/or yoga mat, and get comfy to work through your Athlete Agenda. Feel free to bring snacks and refreshments. We'll have an indoor picnic and brain dump! Saturday: Stroke Coaching Time: 8a-12p Attire: Paddle clothes Location: Ferry Point Marina, 700 Mill Creek, Arnold _________________Athlete Agenda ______________________ The first 8 people to sign up for this workshop will receive a complimentary hard copy of the Athlete Agenda. <<Update: All 8 copies have been claimed>> Students can purchase a hard copy of the Athlete Agenda for $10 off the retail price. (Retail value $48). ALL attendees will receive a free digital download of the Athlete Agenda. You are encouraged to pre-fill out as much as possible before the clinic, so we have time to get into more detail about how to create training to fit your goals. ________________________________________________________ *No paddle gear necessary on Friday. Bring your board, paddle, PFD and leash on Sat.

Upcoming Sessions

Contact Details

ches.sup.peake@gmail.com

Annapolis, Maryland, USA